{"id":7481,"date":"2026-02-09T17:17:11","date_gmt":"2026-02-09T16:17:11","guid":{"rendered":"https:\/\/kampvanjegrbica.rs\/testy-silnikowe\/"},"modified":"2026-02-23T12:10:27","modified_gmt":"2026-02-23T11:10:27","slug":"testy-silnikowe","status":"publish","type":"page","link":"https:\/\/kampvanjegrbica.rs\/pl\/testy-silnikowe\/","title":{"rendered":"Testy silnikowe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7481\" class=\"elementor elementor-7481 elementor-7219\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9203785 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9203785\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d20c27\" data-id=\"6d20c27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eef76fa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"eef76fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testy silnikowe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6971ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6971ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a372dc  about\" data-id=\"4a372dc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ea55f2 elementor-widget elementor-widget-heading\" data-id=\"1ea55f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testy silnikowe w obozie Vanja Grbi\u0107<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52170a8 elementor-widget elementor-widget-text-editor\" data-id=\"52170a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"89\" data-end=\"442\">Testy motoryczne s\u0105 jedn\u0105 z najwa\u017cniejszych aktywno\u015bci w <strong data-start=\"165\" data-end=\"187\"> obozie Vanja Grbic<\/strong>, poniewa\u017c zapewniaj\u0105 jasny i obiektywny wgl\u0105d w zdolno\u015bci fizyczne ka\u017cdego uczestnika. Te testy nie s\u0105 zawodami, lecz narz\u0119dziem pozwalaj\u0105cym trenerom zrozumie\u0107 aktualny stan dziecka, rozpozna\u0107 jego potencja\u0142 i dostosowa\u0107 trening do indywidualnych potrzeb. <\/p><p data-start=\"89\" data-end=\"442\"> <\/p><p data-start=\"444\" data-end=\"620\">W obozie <strong data-start=\"466\" data-end=\"507\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\"> Vanja Grbi\u0107<\/span><\/span><\/strong> szczeg\u00f3lny nacisk k\u0142adzie si\u0119 na w\u0142a\u015bciwy rozw\u00f3j dzieci, bez przymusu, przy maksymalnym bezpiecze\u0144stwie i profesjonalnym wsparciu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2cd2a7 elementor-widget elementor-widget-button\" data-id=\"f2cd2a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/app.kampvanjegrbica.rs\/PrijavaNaKamp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejestracja na ob\u00f3z<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c06c65\" data-id=\"6c06c65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1273493 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1273493\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2935d10\" data-id=\"2935d10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31f72c3 elementor-widget elementor-widget-html\" data-id=\"31f72c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"text-over img-reflection\"><div class=\"about-right\"><span class=\"text-outline\">10<\/span><br\/><span class=\"number-title dark-color oswald text-uppercase normal-weight\"><span class=\"number-title dark-color oswald text-uppercase normal-weight inside-text\">godina\r\n            <\/span><br\/>rada\r\n        <\/span><\/div><\/div><style>.text-over {\r\n    position: relative;\r\n    display: flex;\r\n    align-items: center;\r\n    height: 240px;\r\n    background: url(https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-Leto-2023-9-2.jpg);\r\n    background-size: cover;\r\n    background-position: center;\r\n    padding: 20px;\r\n    overflow: hidden;\r\n}\r\n\r\n\/* BELI OVERLAY PREKO SLIKE *\/\r\n.text-over::before {\r\n    content: \"\";\r\n    position: absolute;\r\n    inset: 0;\r\n    background: rgba(255, 255, 255, 0.60);\r\n    z-index: 1;\r\n}\r\n\r\n\/* TEKST IZNAD OVERLAY-A *\/\r\n.about-right {\r\n    position: relative;\r\n    z-index: 2;\r\n    width: 100%;\r\n    text-align: right;\r\n    margin-top: 30px;\r\n}\r\n\r\n\/* STIL TEKSTA *\/\r\n.number-title {\r\n    font-size: 36px !important;\r\n    line-height: 26px;\r\n    letter-spacing: 1px;\r\n}\r\n\r\n.inside-text {\r\n    letter-spacing: 0;\r\n    font-size: 26px !important;\r\n    font-weight: 500;\r\n}\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8acd710 img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"8acd710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1.jpg\" class=\"attachment-full size-full wp-image-7485\" alt=\"\" srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1.jpg 720w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-200x300.jpg 200w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-683x1024.jpg 683w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-768x1152.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-1024x1536.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-8x12.jpg 8w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8fd3ce\" data-id=\"c8fd3ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0154495 img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"0154495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"1080\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1.jpg\" class=\"attachment-full size-full wp-image-7486 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1.jpg 720w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-200x300.jpg 200w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-683x1024.jpg 683w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-768x1152.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-1024x1536.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-8x12.jpg 8w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c68517 img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"7c68517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1620\" height=\"1080\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1.jpg\" class=\"attachment-full size-full wp-image-7483 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1.jpg 1620w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-600x400.jpg 600w\" data-sizes=\"(max-width: 1620px) 100vw, 1620px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1620px; --smush-placeholder-aspect-ratio: 1620\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd840dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd840dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30f64b1\" data-id=\"30f64b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-874f0d5 elementor-widget elementor-widget-heading\" data-id=\"874f0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czym s\u0105 testy motoryczne?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58163 elementor-widget elementor-widget-text-editor\" data-id=\"6b58163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"661\" data-end=\"888\">Testy motoryczne to zestaw ustandaryzowanych \u0107wicze\u0144 i zada\u0144, kt\u00f3re oceniaj\u0105 podstawowe zdolno\u015bci fizyczne i funkcjonalne dzieci oraz m\u0142odych sportowc\u00f3w. Celem testu jest uzyskanie w prosty, ale dok\u0142adny spos\u00f3b obrazu: <\/p><ul data-start=\"890\" data-end=\"1032\"><li data-start=\"890\" data-end=\"917\"><p data-start=\"892\" data-end=\"917\">Szybko\u015b\u0107 i eksplozywno\u015b\u0107.<\/p><\/li><li data-start=\"918\" data-end=\"943\"><p data-start=\"920\" data-end=\"943\">Si\u0142a i wytrzyma\u0142o\u015b\u0107<\/p><\/li><li data-start=\"944\" data-end=\"972\"><p data-start=\"946\" data-end=\"972\">Koordynacja i zwinno\u015b\u0107.<\/p><\/li><li data-start=\"973\" data-end=\"1000\"><p data-start=\"975\" data-end=\"1000\">R\u00f3wnowaga i stabilno\u015b\u0107<\/p><\/li><li data-start=\"1001\" data-end=\"1032\"><p data-start=\"1003\" data-end=\"1032\">Mobilno\u015b\u0107 i elastyczno\u015b\u0107<\/p><\/li><\/ul><p data-start=\"1034\" data-end=\"1100\">Wyniki test\u00f3w stanowi\u0105 punkt wyj\u015bcia do dalszych prac w obozie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-46d8454\" data-id=\"46d8454\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1977787 elementor-widget elementor-widget-heading\" data-id=\"1977787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak wygl\u0105daj\u0105 testy w obozie Vanja Grbi\u0107?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc636f elementor-widget elementor-widget-text-editor\" data-id=\"4cc636f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1158\" data-end=\"1389\">Testy motoryczne przeprowadzane s\u0105 w warunkach kontrolowanych, pod nadzorem profesjonalnego zespo\u0142u trenerskiego i pedagog\u00f3w sportowych. Zaj\u0119cia s\u0105 dostosowane do wieku dzieci i realizowane poprzez dynamiczne oraz motywuj\u0105ce zadania, bez presji i stresu. <\/p><p data-start=\"1391\" data-end=\"1419\">Testy mog\u0105 obejmowa\u0107:<\/p><ul data-start=\"1420\" data-end=\"1665\"><li data-start=\"1420\" data-end=\"1460\"><p data-start=\"1422\" data-end=\"1460\">Kr\u00f3tkie testy sprintowe (ocena szybko\u015bci)<\/p><\/li><li data-start=\"1461\" data-end=\"1499\"><p data-start=\"1463\" data-end=\"1499\">Skok z miejsca (si\u0142a wybuchowa)<\/p><\/li><li data-start=\"1500\" data-end=\"1556\"><p data-start=\"1502\" data-end=\"1556\">Wielok\u0105ty ze zmian\u0105 kierunku (zwinno\u015b\u0107 i koordynacja)<\/p><\/li><li data-start=\"1557\" data-end=\"1597\"><p data-start=\"1559\" data-end=\"1597\">Testy stabilno\u015bci i kontroli ruchu<\/p><\/li><li data-start=\"1598\" data-end=\"1665\"><p data-start=\"1600\" data-end=\"1665\">Podstawowe ruchy funkcjonalne wskazuj\u0105ce na poprawno\u015b\u0107 wykonania<\/p><\/li><\/ul><p data-start=\"1667\" data-end=\"1766\">Wszystkie aktywno\u015bci s\u0105 zaprojektowane tak, aby dzieci traktowa\u0142y testy jako ciekawe wyzwanie, a nie jako obowi\u0105zek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-050ccd9\" data-id=\"050ccd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fe4d2d elementor-widget elementor-widget-heading\" data-id=\"5fe4d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego testy motoryczne s\u0105 wa\u017cne?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6349dde elementor-widget elementor-widget-text-editor\" data-id=\"6349dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1815\" data-end=\"1886\">Testy motoryczne odgrywaj\u0105 wieloaspektow\u0105 rol\u0119 w rozwoju m\u0142odych sportowc\u00f3w.<\/p><ul data-start=\"1888\" data-end=\"2303\"><li data-start=\"1888\" data-end=\"2006\"><p data-start=\"1890\" data-end=\"2006\"><strong data-start=\"1890\" data-end=\"1914\"> Podej\u015bcie indywidualne <\/strong> \u2013 ka\u017cde dziecko jest inne, a testowanie pomaga trenerom dostosowa\u0107 prac\u0119 do ka\u017cdego uczestnika<\/p><\/li><li data-start=\"2007\" data-end=\"2110\"><p data-start=\"2009\" data-end=\"2110\"><strong data-start=\"2009\" data-end=\"2030\"> \u015aledzenie post\u0119p\u00f3w <\/strong> \u2013 wyra\u017anie wida\u0107, jak rozwijaj\u0105 si\u0119 umiej\u0119tno\u015bci motoryczne podczas pobytu w obozie<\/p><\/li><li data-start=\"2111\" data-end=\"2203\"><p data-start=\"2113\" data-end=\"2203\"><strong data-start=\"2113\" data-end=\"2135\"> Zapobieganie urazom <\/strong> \u2013 zauwa\u017caj\u0105c s\u0142abo\u015bci lub zaburzenia r\u00f3wnowagi, mo\u017cna zareagowa\u0107 na czas<\/p><\/li><li data-start=\"2204\" data-end=\"2303\"><p data-start=\"2206\" data-end=\"2303\"><strong data-start=\"2206\" data-end=\"2244\"> Rozw\u00f3j w\u0142a\u015bciwych wzorc\u00f3w ruchu <\/strong> \u2013 nacisk po\u0142o\u017cony nie jest tylko na efekt, ale tak\u017ce na jako\u015b\u0107 ruchu<\/p><\/li><\/ul><p data-start=\"2305\" data-end=\"2392\">W obozie Vanja Grbi\u0107 wierzymy, \u017ce zdrowy i stopniowy rozw\u00f3j jest wa\u017cniejszy ni\u017c wczesne rezultaty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d482e3f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d482e3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0946ac\" data-id=\"b0946ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38297eb elementor-widget elementor-widget-image\" data-id=\"38297eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-7482 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-600x400.jpg 600w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1.jpg 1620w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea64879\" data-id=\"ea64879\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d82f530 elementor-widget elementor-widget-heading\" data-id=\"d82f530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testy motoryczne jako podstawa szkolenia wysokiej jako\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2acdf42 elementor-widget elementor-widget-text-editor\" data-id=\"2acdf42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2457\" data-end=\"2674\">Wyniki test\u00f3w s\u0142u\u017c\u0105 jako podstawa do planowania szkole\u0144 podczas obozu. W ten spos\u00f3b ka\u017cdy uczestnik ma szans\u0119 pracowa\u0107 nad swoimi s\u0142abo\u015bciami, ale tak\u017ce dalej rozwija\u0107 to, w czym ju\u017c jest dobry. <\/p><p data-start=\"2457\" data-end=\"2674\"><br><\/p>\n<p data-start=\"2676\" data-end=\"2701\">Takie podej\u015bcie umo\u017cliwia:<\/p>\n<ul data-start=\"2702\" data-end=\"2822\">\n<li data-start=\"2702\" data-end=\"2723\">\n<p data-start=\"2704\" data-end=\"2723\">Bezpieczniejsze szkolenie<\/p>\n<\/li>\n<li data-start=\"2724\" data-end=\"2751\">\n<p data-start=\"2726\" data-end=\"2751\">Lepsza technika wykonania<\/p>\n<\/li>\n<li data-start=\"2752\" data-end=\"2783\">\n<p data-start=\"2754\" data-end=\"2783\">Wi\u0119ksza pewno\u015b\u0107 siebie u dzieci.<\/p>\n<\/li>\n<li data-start=\"2784\" data-end=\"2822\">\n<p data-start=\"2786\" data-end=\"2822\">D\u0142ugoterminowy i zr\u00f3wnowa\u017cony rozw\u00f3j sportu<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea1788d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea1788d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b9df9f\" data-id=\"2b9df9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c126919 elementor-widget elementor-widget-heading\" data-id=\"c126919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wiedza, bezpiecze\u0144stwo i pozytywne do\u015bwiadczenia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0163fc elementor-widget elementor-widget-text-editor\" data-id=\"b0163fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2877\" data-end=\"3095\">Testy motoryczne w obozie Vanja Grbi\u0107 przeprowadzane s\u0105 z maksymaln\u0105 uwag\u0105 wobec dzieci. Nacisk k\u0142adzie si\u0119 na w\u0142a\u015bciwe wyst\u0119py, zach\u0119t\u0119 i pozytywn\u0105 atmosfer\u0119. Ka\u017cde dziecko otrzymuje r\u00f3wn\u0105 uwag\u0119, bez por\u00f3wnania z innymi.  <\/p><p data-start=\"2877\" data-end=\"3095\"> <\/p><p data-start=\"3097\" data-end=\"3248\">Celem nie jest selekcja, lecz zrozumienie \u2013 aby ka\u017cde dziecko wysz\u0142o z obozu bardziej zmotywowane, pewniejsze siebie i z lepszymi podstawami do dalszego rozwoju sportowego.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f264a84\" data-id=\"f264a84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b0d37 elementor-widget elementor-widget-image\" data-id=\"32b0d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-1024x683.jpg\" class=\"attachment-large size-large wp-image-7487 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-2026-Zima-7.jpg 1620w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Testy silnikowe Testy silnikowe w obozie Vanja Grbi\u0107 Testy motoryczne s\u0105 jedn\u0105 z najwa\u017cniejszych aktywno\u015bci w obozie Vanja Grbic, poniewa\u017c zapewniaj\u0105 jasny i obiektywny wgl\u0105d w zdolno\u015bci fizyczne ka\u017cdego uczestnika. Te testy nie s\u0105 zawodami, lecz narz\u0119dziem pozwalaj\u0105cym trenerom zrozumie\u0107 aktualny stan dziecka, rozpozna\u0107 jego potencja\u0142 i dostosowa\u0107 trening do indywidualnych potrzeb. W obozie Vanja &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/kampvanjegrbica.rs\/pl\/testy-silnikowe\/\"> <span class=\"screen-reader-text\">Testy silnikowe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-7481","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/pages\/7481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/comments?post=7481"}],"version-history":[{"count":1,"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/pages\/7481\/revisions"}],"predecessor-version":[{"id":7488,"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/pages\/7481\/revisions\/7488"}],"wp:attachment":[{"href":"https:\/\/kampvanjegrbica.rs\/pl\/wp-json\/wp\/v2\/media?parent=7481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}