{"id":13086,"date":"2026-02-09T17:37:03","date_gmt":"2026-02-09T16:37:03","guid":{"rendered":"https:\/\/kampvanjegrbica.rs\/rehabilitation-et-prevention-des-blessures\/"},"modified":"2026-02-23T13:44:37","modified_gmt":"2026-02-23T12:44:37","slug":"rehabilitation-et-prevention-des-blessures","status":"publish","type":"page","link":"https:\/\/kampvanjegrbica.rs\/fr\/rehabilitation-et-prevention-des-blessures\/","title":{"rendered":"R\u00e9habilitation et pr\u00e9vention des blessures"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13086\" class=\"elementor elementor-13086 elementor-7237\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baa2400 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"baa2400\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-440e18d\" data-id=\"440e18d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016e261 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"016e261\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9habilitation et pr\u00e9vention des blessures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-425cb99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"425cb99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7a095c  about\" data-id=\"e7a095c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b970663 elementor-widget elementor-widget-heading\" data-id=\"b970663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Camp Vanja Grbi\u0107 \u2013 professionnel, s\u00fbr et adapt\u00e9 aux enfants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f10416c elementor-widget elementor-widget-text-editor\" data-id=\"f10416c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"145\" data-end=\"486\">Au Camp Vanja Grbi\u0107, une attention particuli\u00e8re est port\u00e9e \u00e0 <strong data-start=\"194\" data-end=\"233\"> la r\u00e9\u00e9ducation et \u00e0 la pr\u00e9vention des blessures<\/strong>, car la sant\u00e9 de l\u2019enfant est la base de tout d\u00e9veloppement sportif \u00e0 long terme. Gr\u00e2ce \u00e0 une approche multidisciplinaire, le camp offre un environnement s\u00fbr o\u00f9 la formation est men\u00e9e en fonction de l\u2019\u00e2ge, du d\u00e9veloppement physique et des besoins individuels de chaque enfant. <\/p><p data-start=\"145\" data-end=\"486\"> <\/p><p data-start=\"488\" data-end=\"745\">Le programme est mis en \u0153uvre en coop\u00e9ration avec <strong data-start=\"523\" data-end=\"564\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\"> GB Medic<\/span><\/span><\/strong> et est dirig\u00e9 par le kin\u00e9sith\u00e9rapeute <strong data-start=\"590\" data-end=\"638\"> <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\"> Goran Blagojevi\u0107 <\/span><\/span> (Go\u0161a), <\/strong>qui poss\u00e8de une vaste exp\u00e9rience dans le travail avec les enfants, les athl\u00e8tes, les \u00e9quipes professionnelles et les \u00e9quipes nationales.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8096bf9 elementor-widget elementor-widget-button\" data-id=\"8096bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/app.kampvanjegrbica.rs\/PrijavaNaKamp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscription au camp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdc155a\" data-id=\"bdc155a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6dc588a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dc588a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3af4210\" data-id=\"3af4210\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f960468 elementor-widget elementor-widget-html\" data-id=\"f960468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"text-over img-reflection\"><div class=\"about-right\"><span class=\"text-outline\">10<\/span><br\/><span class=\"number-title dark-color oswald text-uppercase normal-weight\"><span class=\"number-title dark-color oswald text-uppercase normal-weight inside-text\">godina\r\n            <\/span><br\/>rada\r\n        <\/span><\/div><\/div><style>.text-over {\r\n    position: relative;\r\n    display: flex;\r\n    align-items: center;\r\n    height: 240px;\r\n    background: url(https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/Kamp-Vanje-Grbica-Leto-2023-9-2.jpg);\r\n    background-size: cover;\r\n    background-position: center;\r\n    padding: 20px;\r\n    overflow: hidden;\r\n}\r\n\r\n\/* BELI OVERLAY PREKO SLIKE *\/\r\n.text-over::before {\r\n    content: \"\";\r\n    position: absolute;\r\n    inset: 0;\r\n    background: rgba(255, 255, 255, 0.60);\r\n    z-index: 1;\r\n}\r\n\r\n\/* TEKST IZNAD OVERLAY-A *\/\r\n.about-right {\r\n    position: relative;\r\n    z-index: 2;\r\n    width: 100%;\r\n    text-align: right;\r\n    margin-top: 30px;\r\n}\r\n\r\n\/* STIL TEKSTA *\/\r\n.number-title {\r\n    font-size: 36px !important;\r\n    line-height: 26px;\r\n    letter-spacing: 1px;\r\n}\r\n\r\n.inside-text {\r\n    letter-spacing: 0;\r\n    font-size: 26px !important;\r\n    font-weight: 500;\r\n}\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81471c img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c81471c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1.jpg\" class=\"attachment-full size-full wp-image-8628\" alt=\"\" srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1.jpg 720w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-200x300.jpg 200w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-683x1024.jpg 683w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-768x1152.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-1024x1536.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-160-1-8x12.jpg 8w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd1c4fa\" data-id=\"dd1c4fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad43df4 img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"ad43df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"1080\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1.jpg\" class=\"attachment-full size-full wp-image-8627 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1.jpg 720w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-200x300.jpg 200w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-683x1024.jpg 683w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-768x1152.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-1024x1536.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/01\/KVG_Kladovo-44-1-8x12.jpg 8w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18aaa4a img-reflection elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"18aaa4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1620\" height=\"1080\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1.jpg\" class=\"attachment-full size-full wp-image-9047 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1.jpg 1620w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-4-1-600x400.jpg 600w\" data-sizes=\"(max-width: 1620px) 100vw, 1620px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1620px; --smush-placeholder-aspect-ratio: 1620\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30c5437 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30c5437\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-208c7e0\" data-id=\"208c7e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a7f734 elementor-widget elementor-widget-heading\" data-id=\"8a7f734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi est-il important de pr\u00e9venir les blessures dans les sports pour enfants ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f654db0 elementor-widget elementor-widget-text-editor\" data-id=\"f654db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"812\" data-end=\"934\">Les enfants traversent des changements physiques intenses. Combin\u00e9 \u00e0 la charge sportive, cela peut entra\u00eener : <\/p><ul data-start=\"935\" data-end=\"1069\"><li data-start=\"935\" data-end=\"958\"><p data-start=\"937\" data-end=\"958\">D\u00e9s\u00e9quilibres musculaires<\/p><\/li><li data-start=\"959\" data-end=\"992\"><p data-start=\"961\" data-end=\"992\">Sch\u00e9mas de d\u00e9placement irr\u00e9guliers<\/p><\/li><li data-start=\"993\" data-end=\"1037\"><p data-start=\"995\" data-end=\"1037\">Surcharge des articulations et de la colonne vert\u00e9brale<\/p><\/li><li data-start=\"1038\" data-end=\"1069\"><p data-start=\"1040\" data-end=\"1069\">Un risque accru de blessure<\/p><\/li><\/ul><p data-start=\"1071\" data-end=\"1238\">L\u2019objectif du programme de r\u00e9\u00e9ducation et de pr\u00e9vention des blessures dans le camp est de <strong data-start=\"1155\" data-end=\"1192\"> reconna\u00eetre ces conditions \u00e0 temps et de les pr\u00e9venir<\/strong>, avant qu\u2019elles ne deviennent des probl\u00e8mes plus graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-699b95f\" data-id=\"699b95f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fc128c elementor-widget elementor-widget-heading\" data-id=\"3fc128c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lien avec le test de posture et de motricit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2f7bb elementor-widget elementor-widget-text-editor\" data-id=\"7d2f7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1295\" data-end=\"1344\">Le programme de r\u00e9habilitation est directement li\u00e9 \u00e0 :<\/p><ul data-start=\"1345\" data-end=\"1485\"><li data-start=\"1345\" data-end=\"1384\"><p data-start=\"1347\" data-end=\"1384\">Tests de la posture et de la colonne vert\u00e9brale<\/p><\/li><li data-start=\"1385\" data-end=\"1428\"><p data-start=\"1387\" data-end=\"1428\">\u00c9valuation des comp\u00e9tences motrices de base<\/p><\/li><li data-start=\"1429\" data-end=\"1485\"><p data-start=\"1431\" data-end=\"1485\">Analyse de la qualit\u00e9 du mouvement lors des activit\u00e9s sportives<\/p><\/li><\/ul><p data-start=\"1487\" data-end=\"1635\">Sur la base de ces \u00e9valuations, l\u2019\u00e9quipe d\u2019experts obtient une compr\u00e9hension claire des besoins de chaque enfant et, si n\u00e9cessaire, propose des actions pr\u00e9ventives ou correctives suppl\u00e9mentaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ff73527\" data-id=\"ff73527\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4970604 elementor-widget elementor-widget-heading\" data-id=\"4970604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programmes de r\u00e9habilitation et de pr\u00e9vention (optionnel)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8add168 elementor-widget elementor-widget-text-editor\" data-id=\"8add168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1696\" data-end=\"1873\">Selon les r\u00e9sultats et les besoins individuels, les parents ont la possibilit\u00e9 d\u2019inclure leur enfant dans <strong data-start=\"1796\" data-end=\"1837\"> des programmes suppl\u00e9mentaires pendant le camp<\/strong>, exclusivement sur une base volontaire.<\/p><p data-start=\"1875\" data-end=\"1920\"><strong data-start=\"1875\" data-end=\"1903\"> Les programmes de r\u00e9habilitation <\/strong> peuvent inclure :<\/p><ul data-start=\"1921\" data-end=\"2072\"><li data-start=\"1921\" data-end=\"1964\"><p data-start=\"1923\" data-end=\"1964\">Kin\u00e9sith\u00e9rapie personnalis\u00e9e<\/p><\/li><li data-start=\"1965\" data-end=\"2018\"><p data-start=\"1967\" data-end=\"2018\">Exercices collectifs de caract\u00e8re correctif et pr\u00e9ventif<\/p><\/li><li data-start=\"2019\" data-end=\"2072\"><p data-start=\"2021\" data-end=\"2072\">Travail sur la stabilit\u00e9, la mobilit\u00e9 et le contr\u00f4le des mouvements<\/p><\/li><\/ul><p data-start=\"2074\" data-end=\"2116\"><strong data-start=\"2074\" data-end=\"2093\"> Les massages sportifs <\/strong> sont r\u00e9alis\u00e9s dans le but de :<\/p><ul data-start=\"2117\" data-end=\"2220\"><li data-start=\"2117\" data-end=\"2142\"><p data-start=\"2119\" data-end=\"2142\">Relaxation des muscles<\/p><\/li><li data-start=\"2143\" data-end=\"2163\"><p data-start=\"2145\" data-end=\"2163\">R\u00e9duction de la fatigue<\/p><\/li><li data-start=\"2164\" data-end=\"2186\"><p data-start=\"2166\" data-end=\"2186\">Pr\u00e9vention des blessures<\/p><\/li><li data-start=\"2187\" data-end=\"2220\"><p data-start=\"2189\" data-end=\"2220\">R\u00e9cup\u00e9ration plus rapide apr\u00e8s l\u2019entra\u00eenement<\/p><\/li><\/ul><p data-start=\"2222\" data-end=\"2270\"><strong data-start=\"2222\" data-end=\"2253\"> Le travail individuel en salle <\/strong> se concentre sur :<\/p><ul data-start=\"2271\" data-end=\"2390\"><li data-start=\"2271\" data-end=\"2296\"><p data-start=\"2273\" data-end=\"2296\">Renforcement du stabilisateur<\/p><\/li><li data-start=\"2297\" data-end=\"2326\"><p data-start=\"2299\" data-end=\"2326\">Le d\u00e9veloppement de la force fonctionnelle<\/p><\/li><li data-start=\"2327\" data-end=\"2353\"><p data-start=\"2329\" data-end=\"2353\">Am\u00e9lioration de la mobilit\u00e9<\/p><\/li><li data-start=\"2354\" data-end=\"2390\"><p data-start=\"2356\" data-end=\"2390\">La bonne technique pour r\u00e9aliser les exercices<\/p><\/li><\/ul><p data-start=\"2392\" data-end=\"2486\">Tous les programmes sont <strong data-start=\"2408\" data-end=\"2485\"> strictement adapt\u00e9s \u00e0 l\u2019\u00e2ge, au d\u00e9veloppement physique et aux exigences sportives <\/strong>de l\u2019enfant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f493e65 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f493e65\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d702c8f\" data-id=\"d702c8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a04d7 elementor-widget elementor-widget-image\" data-id=\"12a04d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9049 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-600x400.jpg 600w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1.jpg 1620w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0417835\" data-id=\"0417835\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30b5b18 elementor-widget elementor-widget-heading\" data-id=\"30b5b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9curit\u00e9 et supervision professionnelle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-996d70e elementor-widget elementor-widget-text-editor\" data-id=\"996d70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2526\" data-end=\"2737\">Toutes les activit\u00e9s de r\u00e9habilitation et de pr\u00e9vention sont men\u00e9es sous supervision professionnelle constante, respectant les principes d\u2019une formation s\u00e9curis\u00e9e. L\u2019accent n\u2019est pas mis sur l\u2019intensit\u00e9, mais sur <strong data-start=\"2693\" data-end=\"2736\"> la qualit\u00e9 de la performance et le d\u00e9veloppement appropri\u00e9<\/strong>. <\/p><p data-start=\"2739\" data-end=\"2799\">Les parents sont inform\u00e9s et impliqu\u00e9s en permanence via :<\/p><ul data-start=\"2800\" data-end=\"2884\"><li data-start=\"2800\" data-end=\"2819\"><p data-start=\"2802\" data-end=\"2819\">Recommandations claires<\/p><\/li><li data-start=\"2820\" data-end=\"2840\"><p data-start=\"2822\" data-end=\"2840\">Rapports \u00e9crits<\/p><\/li><li data-start=\"2841\" data-end=\"2884\"><p data-start=\"2843\" data-end=\"2884\">Communication ouverte avec l\u2019\u00e9quipe d\u2019experts<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38c97cf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38c97cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8296d25\" data-id=\"8296d25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceb0cee elementor-widget elementor-widget-heading\" data-id=\"ceb0cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un objectif commun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed85afb elementor-widget elementor-widget-text-editor\" data-id=\"ed85afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2912\" data-end=\"2987\">L\u2019objectif commun du camp, de l\u2019\u00e9quipe d\u2019entra\u00eenement et de r\u00e9\u00e9ducation m\u00e9dicale est :<\/p><p data-start=\"2989\" data-end=\"3070\"><strong data-start=\"2989\" data-end=\"3070\">Un enfant en bonne sant\u00e9, un corps bien d\u00e9velopp\u00e9 et un progr\u00e8s sportif s\u00fbr et durable.<\/strong><\/p><p data-start=\"3072\" data-end=\"3205\">Cette approche permet aux jeunes athl\u00e8tes de se d\u00e9velopper de mani\u00e8re saine, avec une pr\u00e9vention rapide et un soutien professionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2686000\" data-id=\"2686000\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a45338 elementor-widget elementor-widget-image\" data-id=\"3a45338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9049 lazyload\" alt=\"\" data-srcset=\"https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1024x683.jpg 1024w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-300x200.jpg 300w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-768x512.jpg 768w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-1536x1024.jpg 1536w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-18x12.jpg 18w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1-600x400.jpg 600w, https:\/\/kampvanjegrbica.rs\/wp-content\/uploads\/2026\/02\/KVG_24_0-6-1.jpg 1620w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00e9habilitation et pr\u00e9vention des blessures Camp Vanja Grbi\u0107 \u2013 professionnel, s\u00fbr et adapt\u00e9 aux enfants Au Camp Vanja Grbi\u0107, une attention particuli\u00e8re est port\u00e9e \u00e0 la r\u00e9\u00e9ducation et \u00e0 la pr\u00e9vention des blessures, car la sant\u00e9 de l\u2019enfant est la base de tout d\u00e9veloppement sportif \u00e0 long terme. Gr\u00e2ce \u00e0 une approche multidisciplinaire, le camp &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/kampvanjegrbica.rs\/fr\/rehabilitation-et-prevention-des-blessures\/\"> <span class=\"screen-reader-text\">R\u00e9habilitation et pr\u00e9vention des blessures<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-13086","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/pages\/13086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/comments?post=13086"}],"version-history":[{"count":1,"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/pages\/13086\/revisions"}],"predecessor-version":[{"id":13087,"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/pages\/13086\/revisions\/13087"}],"wp:attachment":[{"href":"https:\/\/kampvanjegrbica.rs\/fr\/wp-json\/wp\/v2\/media?parent=13086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}